{"id":7123,"date":"2025-07-31T18:00:00","date_gmt":"2025-08-01T00:00:00","guid":{"rendered":"https:\/\/orbemx.com\/?p=7123"},"modified":"2025-09-25T13:57:44","modified_gmt":"2025-09-25T19:57:44","slug":"neurocycle-5-pasos-para-reformular-tu-mente","status":"publish","type":"post","link":"https:\/\/orbemx.com\/?p=7123","title":{"rendered":"Neurocycle: 5 pasos para reformular tu mente"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7123\" class=\"elementor elementor-7123\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ba9fa e-flex e-con-boxed e-con e-parent\" data-id=\"96ba9fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6c8589 e-con-full e-flex e-con e-child\" data-id=\"d6c8589\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-85b4d6b e-con-full e-flex e-con e-child\" data-id=\"85b4d6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-480afa3 e-con-full e-flex e-con e-child\" data-id=\"480afa3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c0859e e-con-full e-flex e-con e-child\" data-id=\"3c0859e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c11aa3 e-con-full e-flex e-con e-child\" data-id=\"6c11aa3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a52e3fe e-con-full e-flex e-con e-child\" data-id=\"a52e3fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc24ba6 e-con-full e-flex e-con e-child\" data-id=\"fc24ba6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b6361fd e-con-full e-flex e-con e-child\" data-id=\"b6361fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1eaa5aa e-con-full e-flex e-con e-child\" data-id=\"1eaa5aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-26c3791 e-con-full e-flex e-con e-child\" data-id=\"26c3791\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c2ec08 e-con-full e-flex e-con e-child\" data-id=\"7c2ec08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-03bce4b e-con-full e-flex e-con e-child\" data-id=\"03bce4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-133af4d e-con-full e-flex e-con e-child\" data-id=\"133af4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7fdf52d e-con-full e-flex e-con e-child\" data-id=\"7fdf52d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3fb055 e-con-full e-flex e-con e-child\" data-id=\"c3fb055\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-95799e5 e-con-full e-flex e-con e-child\" data-id=\"95799e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5f45b4 e-con-full e-flex e-con e-child\" data-id=\"f5f45b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f671192 e-con-full e-flex e-con e-child\" data-id=\"f671192\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-685cc2d e-con-full e-flex e-con e-child\" data-id=\"685cc2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a365c0 e-con-full e-flex e-con e-child\" data-id=\"9a365c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8515d6e e-con-full e-flex e-con e-child\" data-id=\"8515d6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fd3c93c e-con-full e-flex e-con e-child\" data-id=\"fd3c93c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3af44c8 e-con-full e-flex e-con e-child\" data-id=\"3af44c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bdbc7cf e-con-full e-flex e-con e-child\" data-id=\"bdbc7cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-094012c e-con-full e-flex e-con e-child\" data-id=\"094012c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d85c504 e-con-full e-flex e-con e-child\" data-id=\"d85c504\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d99eb61 e-con-full e-flex e-con e-child\" data-id=\"d99eb61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1773da2 e-con-full e-flex e-con e-child\" data-id=\"1773da2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a22834 e-con-full e-flex e-con e-child\" data-id=\"6a22834\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-295a36a e-con-full e-flex e-con e-child\" data-id=\"295a36a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ca91e1 e-con-full e-flex e-con e-child\" data-id=\"4ca91e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-93a8f5e e-con-full e-flex e-con e-child\" data-id=\"93a8f5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b106aad e-con-full e-flex e-con e-child\" data-id=\"b106aad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4c2b48d e-con-full e-flex e-con e-child\" data-id=\"4c2b48d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a476bcb e-con-full e-flex e-con e-child\" data-id=\"a476bcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4b2d2b4 e-con-full e-flex e-con e-child\" data-id=\"4b2d2b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9f77dce e-con-full e-flex e-con e-child\" data-id=\"9f77dce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bd19ab e-con-full e-flex e-con e-child\" data-id=\"8bd19ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a79dcf6 e-con-full e-flex e-con e-child\" data-id=\"a79dcf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c8614bc e-con-full e-flex e-con e-child\" data-id=\"c8614bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-84da89d e-con-full e-flex e-con e-child\" data-id=\"84da89d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef861f4 e-con-full e-flex e-con e-child\" data-id=\"ef861f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-654ce01 elementor-widget elementor-widget-spacer\" data-id=\"654ce01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c0e578 e-flex e-con-boxed e-con e-parent\" data-id=\"4c0e578\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea8a288 e-con-full e-flex e-con e-child\" data-id=\"ea8a288\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af9fb34 e-con-full e-flex e-con e-child\" data-id=\"af9fb34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c407610 e-con-full e-flex e-con e-child\" data-id=\"c407610\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a9822f8 e-con-full e-flex e-con e-child\" data-id=\"a9822f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-57b8f67 e-con-full e-flex e-con e-child\" data-id=\"57b8f67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8b3402 e-con-full e-flex e-con e-child\" data-id=\"e8b3402\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff37108 e-con-full e-flex e-con e-child\" data-id=\"ff37108\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f1832d e-con-full e-flex e-con e-child\" data-id=\"7f1832d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d4da22a e-con-full e-flex e-con e-child\" data-id=\"d4da22a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-774943b e-con-full e-flex e-con e-child\" data-id=\"774943b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e08af7 e-con-full e-flex e-con e-child\" data-id=\"1e08af7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d0988d7 e-con-full e-flex e-con e-child\" data-id=\"d0988d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6774435 e-con-full e-flex e-con e-child\" data-id=\"6774435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0056fd6 e-con-full e-flex e-con e-child\" data-id=\"0056fd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-993cd7f e-con-full e-flex e-con e-child\" data-id=\"993cd7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-989cce0 e-con-full e-flex e-con e-child\" data-id=\"989cce0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-732cb0e e-con-full e-flex e-con e-child\" data-id=\"732cb0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c436145 e-con-full e-flex e-con e-child\" data-id=\"c436145\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5de0a8 e-con-full e-flex e-con e-child\" data-id=\"f5de0a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-910fe94 e-con-full e-flex e-con e-child\" data-id=\"910fe94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-41f2d44 e-con-full e-flex e-con e-child\" data-id=\"41f2d44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c5467c2 e-con-full e-flex e-con e-child\" data-id=\"c5467c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-47d0cb8 e-con-full e-flex e-con e-child\" data-id=\"47d0cb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c6335a8 e-con-full e-flex e-con e-child\" data-id=\"c6335a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb32c49 e-con-full e-flex e-con e-child\" data-id=\"cb32c49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c0252a e-con-full e-flex e-con e-child\" data-id=\"5c0252a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d35e268 e-con-full e-flex e-con e-child\" data-id=\"d35e268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a321aa5 e-con-full e-flex e-con e-child\" data-id=\"a321aa5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c8f529 e-con-full e-flex e-con e-child\" data-id=\"3c8f529\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cdc824a e-con-full e-flex e-con e-child\" data-id=\"cdc824a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a76cd4a e-con-full e-flex e-con e-child\" data-id=\"a76cd4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-23830a9 e-con-full e-flex e-con e-child\" data-id=\"23830a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dbf878b e-con-full e-flex e-con e-child\" data-id=\"dbf878b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c04e3e e-con-full e-flex e-con e-child\" data-id=\"0c04e3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-51f78f0 e-con-full e-flex e-con e-child\" data-id=\"51f78f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb3c23c e-con-full e-flex e-con e-child\" data-id=\"bb3c23c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77b3a13 e-con-full e-flex e-con e-child\" data-id=\"77b3a13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9df122a e-con-full e-flex e-con e-child\" data-id=\"9df122a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-11cc4bf e-con-full e-flex e-con e-child\" data-id=\"11cc4bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c70b8e9 e-con-full e-flex e-con e-child\" data-id=\"c70b8e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1294cf8 e-con-full e-flex e-con e-child\" data-id=\"1294cf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-49d6c73 e-con-full e-flex e-con e-child\" data-id=\"49d6c73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6872b06 e-con-full e-flex e-con e-child\" data-id=\"6872b06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-68e951d e-con-full e-flex e-con e-child\" data-id=\"68e951d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e70b2f e-con-full e-flex e-con e-child\" data-id=\"7e70b2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69ac26f e-con-full e-flex e-con e-child\" data-id=\"69ac26f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-852b932 e-con-full e-flex e-con e-child\" data-id=\"852b932\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0b10ddc e-con-full e-flex e-con e-child\" data-id=\"0b10ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f70bd8 e-con-full e-flex e-con e-child\" data-id=\"4f70bd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6369244 elementor-widget elementor-widget-heading\" data-id=\"6369244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neurocycle: 5 pasos para reformular tu mente\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc140f2 e-grid e-con-full e-con e-child\" data-id=\"bc140f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb175c2 elementor-widget elementor-widget-text-editor\" data-id=\"cb175c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Abigail Carmona Reyes<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-887af5f elementor-widget elementor-widget-text-editor\" data-id=\"887af5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Publicado el 31 de Julio del 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab5503d e-con-full e-flex e-con e-child\" data-id=\"ab5503d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c88eb5d elementor-widget elementor-widget-text-editor\" data-id=\"c88eb5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Este sistema, propuesto por Caroline Leaf, funciona bajo la premisa de que la mente es capaz de cambiar su estructura f\u00edsica al trabajarla conscientemente.<\/li><\/ul><p>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-238d7e8 e-flex e-con-boxed e-con e-parent\" data-id=\"238d7e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-664cc6f e-con-full e-flex e-con e-child\" data-id=\"664cc6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fac7e74 e-con-full e-flex e-con e-child\" data-id=\"fac7e74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a18c1a7 e-con-full e-flex e-con e-child\" data-id=\"a18c1a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3da30ac e-con-full e-flex e-con e-child\" data-id=\"3da30ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6448bbf e-con-full e-flex e-con e-child\" data-id=\"6448bbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a05b81f e-con-full e-flex e-con e-child\" data-id=\"a05b81f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-363559e e-con-full e-flex e-con e-child\" data-id=\"363559e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d1bcae8 e-con-full e-flex e-con e-child\" data-id=\"d1bcae8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18784bf e-con-full e-flex e-con e-child\" data-id=\"18784bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5c649f2 e-con-full e-flex e-con e-child\" data-id=\"5c649f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-858b878 e-con-full e-flex e-con e-child\" data-id=\"858b878\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b09db4d e-con-full e-flex e-con e-child\" data-id=\"b09db4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ad04d33 e-con-full e-flex e-con e-child\" data-id=\"ad04d33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3ffec84 e-con-full e-flex e-con e-child\" data-id=\"3ffec84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-11bb910 e-con-full e-flex e-con e-child\" data-id=\"11bb910\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bc6f072 e-con-full e-flex e-con e-child\" data-id=\"bc6f072\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79e413a e-con-full e-flex e-con e-child\" data-id=\"79e413a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2d9bfbd e-con-full e-flex e-con e-child\" data-id=\"2d9bfbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-33ff70c e-con-full e-flex e-con e-child\" data-id=\"33ff70c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b3e41d5 e-con-full e-flex e-con e-child\" data-id=\"b3e41d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-de40e8b e-con-full e-flex e-con e-child\" data-id=\"de40e8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-160e02f e-con-full e-flex e-con e-child\" data-id=\"160e02f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-891a508 e-con-full e-flex e-con e-child\" data-id=\"891a508\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4022ffb e-con-full e-flex e-con e-child\" data-id=\"4022ffb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb8204e e-con-full e-flex e-con e-child\" data-id=\"bb8204e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb59826 e-con-full e-flex e-con e-child\" data-id=\"cb59826\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-821a33e e-con-full e-flex e-con e-child\" data-id=\"821a33e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af049bc e-con-full e-flex e-con e-child\" data-id=\"af049bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9eac4d6 e-con-full e-flex e-con e-child\" data-id=\"9eac4d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e972cd e-con-full e-flex e-con e-child\" data-id=\"5e972cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-05f2198 e-con-full e-flex e-con e-child\" data-id=\"05f2198\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c0818e e-con-full e-flex e-con e-child\" data-id=\"2c0818e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e9d2a6 e-con-full e-flex e-con e-child\" data-id=\"1e9d2a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2c94023 e-con-full e-flex e-con e-child\" data-id=\"2c94023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1714b04 e-con-full e-flex e-con e-child\" data-id=\"1714b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e0b57db e-con-full e-flex e-con e-child\" data-id=\"e0b57db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b0f4f9 e-con-full e-flex e-con e-child\" data-id=\"3b0f4f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-831062b e-con-full e-flex e-con e-child\" data-id=\"831062b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9e28784 e-con-full e-flex e-con e-child\" data-id=\"9e28784\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ea3fee e-con-full e-flex e-con e-child\" data-id=\"6ea3fee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30fc9f8 e-con-full e-flex e-con e-child\" data-id=\"30fc9f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e665c77 e-con-full e-flex e-con e-child\" data-id=\"e665c77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f0d5c24 e-con-full e-flex e-con e-child\" data-id=\"f0d5c24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5818d elementor-widget elementor-widget-spacer\" data-id=\"7b5818d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee9368c e-flex e-con-boxed e-con e-parent\" data-id=\"ee9368c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a970f8 e-con-full e-flex e-con e-child\" data-id=\"2a970f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfce0be e-con-full e-flex e-con e-child\" data-id=\"dfce0be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9afe40d e-con-full e-flex e-con e-child\" data-id=\"9afe40d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f4c0a96 e-con-full e-flex e-con e-child\" data-id=\"f4c0a96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-865980d e-con-full e-flex e-con e-child\" data-id=\"865980d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a43042f e-con-full e-flex e-con e-child\" data-id=\"a43042f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3126f62 e-con-full e-flex e-con e-child\" data-id=\"3126f62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c61e72a e-con-full e-flex e-con e-child\" data-id=\"c61e72a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-121553c e-con-full e-flex e-con e-child\" data-id=\"121553c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc229a5 e-con-full e-flex e-con e-child\" data-id=\"fc229a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-22b7ff9 e-con-full e-flex e-con e-child\" data-id=\"22b7ff9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-00b8c7b e-con-full e-flex e-con e-child\" data-id=\"00b8c7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9cf2b57 e-con-full e-flex e-con e-child\" data-id=\"9cf2b57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e040be e-con-full e-flex e-con e-child\" data-id=\"6e040be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3cca939 e-con-full e-flex e-con e-child\" data-id=\"3cca939\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-53e2840 e-con-full e-flex e-con e-child\" data-id=\"53e2840\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42f1d65 e-con-full e-flex e-con e-child\" data-id=\"42f1d65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a051d36 e-con-full e-flex e-con e-child\" data-id=\"a051d36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2493218 e-con-full e-flex e-con e-child\" data-id=\"2493218\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b2de97 e-con-full e-flex e-con e-child\" data-id=\"3b2de97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-414afeb e-con-full e-flex e-con e-child\" data-id=\"414afeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ec3c6d2 e-con-full e-flex e-con e-child\" data-id=\"ec3c6d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f81672a e-con-full e-flex e-con e-child\" data-id=\"f81672a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c75c0d e-con-full e-flex e-con e-child\" data-id=\"7c75c0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-534cbfa e-con-full e-flex e-con e-child\" data-id=\"534cbfa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3dd2982 e-con-full e-flex e-con e-child\" data-id=\"3dd2982\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63444e1 e-con-full e-flex e-con e-child\" data-id=\"63444e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b19d85d e-con-full e-flex e-con e-child\" data-id=\"b19d85d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ef2911 e-con-full e-flex e-con e-child\" data-id=\"5ef2911\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1330e7f e-con-full e-flex e-con e-child\" data-id=\"1330e7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-10bdfab e-con-full e-flex e-con e-child\" data-id=\"10bdfab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e4fe6dc e-con-full e-flex e-con e-child\" data-id=\"e4fe6dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fc2c601 e-con-full e-flex e-con e-child\" data-id=\"fc2c601\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c28653b e-con-full e-flex e-con e-child\" data-id=\"c28653b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fd43498 e-con-full e-flex e-con e-child\" data-id=\"fd43498\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38a1600 e-con-full e-flex e-con e-child\" data-id=\"38a1600\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-efc07a5 e-con-full e-flex e-con e-child\" data-id=\"efc07a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3555e2 e-con-full e-flex e-con e-child\" data-id=\"c3555e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6cd1468 e-con-full e-flex e-con e-child\" data-id=\"6cd1468\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-febce0a e-con-full e-flex e-con e-child\" data-id=\"febce0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d30c628 e-con-full e-flex e-con e-child\" data-id=\"d30c628\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d99649e elementor-widget elementor-widget-text-editor\" data-id=\"d99649e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"7224\" data-permalink=\"https:\/\/orbemx.com\/?attachment_id=7224\" data-orig-file=\"https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente.png\" data-orig-size=\"813,590\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Neurocycle 5 pasos para reformular tu mente\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente.png\" class=\"aligncenter wp-image-7224 size-full\" src=\"https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente.png\" alt=\"\" width=\"813\" height=\"590\" srcset=\"https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente.png 813w, https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente-300x218.png 300w, https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente-768x557.png 768w, https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente-600x435.png 600w\" sizes=\"(max-width: 813px) 100vw, 813px\" \/><span style=\"font-weight: 400;\">\u00bfAlguna vez has sentido que tus pensamientos negativos se repiten sin control, afectando tu estado de \u00e1nimo y bienestar? Una neurocient\u00edfica cognitiva dise\u00f1\u00f3 un sistema que promete \u201creprogramar\u201d patrones mentales t\u00f3xicos en menos de un mes.<\/span><\/p><p><span style=\"font-weight: 400;\">La doctora Caroline Leaf es pat\u00f3loga de la comunicaci\u00f3n, audi\u00f3loga, neurocient\u00edfica cl\u00ednica y de investigaci\u00f3n, especializada en psiconeurobiolog\u00eda y neuropsicolog\u00eda metacognitiva.<\/span><\/p><p><span style=\"font-weight: 400;\">\u201cDesde principios de la d\u00e9cada de 1980 ha investigado la conexi\u00f3n mente-cerebro, la naturaleza de la salud mental y la formaci\u00f3n de la memoria. Fue una de las primeras en su campo en estudiar c\u00f3mo el cerebro puede cambiar (neuroplasticidad) con la informaci\u00f3n mental dirigida\u201d se puede leer en su sitio web.<\/span><\/p><p><span style=\"font-weight: 400;\">Una de sus aportaciones m\u00e1s destacadas ha sido el Neurocycle, un sistema basado en la neuroplasticidad cerebral que combina ciencia y autoconocimiento bajo la premisa de que la mente puede cambiar su estructura f\u00edsica en solo 21 d\u00edas al trabajar conscientemente en sus h\u00e1bitos mentales.<\/span><\/p><p><span style=\"font-weight: 400;\">Para llevarlo a cabo, este m\u00e9todo se compone por cinco etapas simples, desde identificar pensamientos da\u00f1inos, hasta reemplazarlos con otros m\u00e1s saludables. Cu\u00e1les son estas, cu\u00e1l es su objetivo y de qu\u00e9 manera puedes hacerlo es lo que se explica a continuaci\u00f3n.<\/span><\/p><ol><li><b>Recolectar conciencia (Gather Awareness)<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">Objetivo: <\/span><span style=\"font-weight: 400;\">Identificar el pensamiento o emoci\u00f3n negativa que deseas trabajar.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00f3mo hacerlo: <\/span><span style=\"font-weight: 400;\">\u00a0Preg\u00fantate \u00bfqu\u00e9 pensamiento o situaci\u00f3n me genera malestar recurrente? Presta atenci\u00f3n a las se\u00f1ales f\u00edsicas y emocionales vinculadas a ese pensamiento.<\/span><\/p><ol start=\"2\"><li><b>Reflexionar (Reflect)<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">Objetivo: <\/span><span style=\"font-weight: 400;\">Analizar el pensamiento desde m\u00faltiples perspectivas.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00f3mo hacerlo: <\/span><span style=\"font-weight: 400;\">Hazte preguntas profundas como \u00bfcu\u00e1ndo comenz\u00f3 este pensamiento? \u00bfQu\u00e9 lo desencadena? \u00bfC\u00f3mo afecta a mi cuerpo y comportamiento? \u00bfHay evidencias reales que lo sostengan?<\/span><\/p><ol start=\"3\"><li><b>Escribir (Write)<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">Objetivo: <\/span><span style=\"font-weight: 400;\">\u201cExternalizar\u201d el pensamiento para observarlo objetivamente.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00f3mo hacerlo: <\/span><span style=\"font-weight: 400;\">Escribe sin filtros todo lo relacionado con el pensamiento t\u00f3xico, incluyendo palabras clave, emociones asociadas y situaciones que lo activan.<\/span><\/p><ol start=\"4\"><li><b>Revisar (Recheck)<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">Objetivo: <\/span><span style=\"font-weight: 400;\">Cuestionar y reformular el pensamiento negativo.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00f3mo hacerlo: <\/span><span style=\"font-weight: 400;\">Busca evidencias en contra con las preguntas \u00bfhe tenido logros? \u00bfEs esto una generalizaci\u00f3n? Y crea una nueva narrativa realista, as\u00ed como una visualizaci\u00f3n para imaginar c\u00f3mo te sentir\u00edas con el nuevo pensamiento.<\/span><\/p><ol start=\"5\"><li><b>Rehacer (Active Reach)<\/b><\/li><\/ol><p><span style=\"font-weight: 400;\">Objetivo: <\/span><span style=\"font-weight: 400;\">Consolidar el nuevo patr\u00f3n mental mediante acciones concretas.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u00f3mo hacerlo: <\/span><span style=\"font-weight: 400;\">Repite afirmaciones positivas basadas en tu nueva narrativa y realiza acciones simb\u00f3licas como romper el papel donde escribiste el pensamiento negativo o crear un recordatorio visual.<\/span><\/p><p><span style=\"font-weight: 400;\">Este ciclo debe practicarse por 21 minutos durante 21 d\u00edas, tiempo estimado para generar cambios neuropl\u00e1sticos, lo que, de acuerdo con la especialista, puede reducir hasta en un 81% los s\u00edntomas de ansiedad y depresi\u00f3n.<\/span><\/p><p><span style=\"font-weight: 400;\">Si bien no se trata de una cuesti\u00f3n m\u00e1gica, el Neurocycle puede ser una herramienta para transformar pensamientos negativos en patrones mentales m\u00e1s saludables, pero su clave est\u00e1 en ser constante para poder crear los cambios esperados en la forma de pensar y sentir.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5edf3d elementor-widget elementor-widget-image\" data-id=\"e5edf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/orbemx.com\/wp-content\/uploads\/elementor\/thumbs\/ICONO-OJO-10-qwtd74rykebta7327nkjuf82xkng2r7lbtbbjfkly8.png\" title=\"ICONO OJO-10\" alt=\"ICONO OJO-10\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4ed62 elementor-widget elementor-widget-spacer\" data-id=\"2c4ed62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51c8fd3 e-con-full e-flex e-con e-child\" data-id=\"51c8fd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b681b59 elementor-widget elementor-widget-image\" data-id=\"b681b59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"770\" data-permalink=\"https:\/\/orbemx.com\/?attachment_id=770\" data-orig-file=\"https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05.png\" data-orig-size=\"1693,1693\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"central-05\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1024x1024.png\" width=\"800\" height=\"800\" src=\"https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1024x1024.png\" class=\"attachment-large size-large wp-image-770\" alt=\"\" srcset=\"https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1024x1024.png 1024w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-300x300.png?crop=1 300w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-150x150.png?crop=1 150w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-768x768.png 768w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1536x1536.png 1536w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1200x1200.png?crop=1 1200w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-800x800.png?crop=1 800w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-600x600.png?crop=1 600w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-400x400.png?crop=1 400w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-200x200.png?crop=1 200w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1320x1320.png 1320w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-100x100.png?crop=1 100w, https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05.png 1693w\" sizes=\"(max-width: 800px) 100vw, 800px\" data-attachment-id=\"770\" data-permalink=\"https:\/\/orbemx.com\/?attachment_id=770\" data-orig-file=\"https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05.png\" data-orig-size=\"1693,1693\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"central-05\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/orbemx.com\/wp-content\/uploads\/2024\/08\/central-05-1024x1024.png\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f6da2 elementor-widget elementor-widget-spacer\" data-id=\"f7f6da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f108596 elementor-widget elementor-widget-facebook-page\" data-id=\"f108596\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-page.default\">\n\t\t\t\t\t<div class=\"elementor-facebook-widget fb-page\" data-href=\"https:\/\/www.facebook.com\/orbelatitud\" data-tabs=\"timeline\" data-height=\"500px\" data-width=\"500px\" data-small-header=\"false\" data-hide-cover=\"false\" data-show-facepile=\"true\" data-hide-cta=\"false\" style=\"min-height: 1px;height:500px\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecb96c5 e-flex e-con-boxed e-con e-parent\" data-id=\"ecb96c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-609b756 e-con-full e-flex e-con e-child\" data-id=\"609b756\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-78c3924 e-con-full e-flex e-con e-child\" data-id=\"78c3924\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-efd567e e-con-full e-flex e-con e-child\" data-id=\"efd567e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ad65187 e-con-full e-flex e-con e-child\" data-id=\"ad65187\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e9b36d5 e-con-full e-flex e-con e-child\" data-id=\"e9b36d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b07b33e e-con-full e-flex e-con e-child\" data-id=\"b07b33e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-21b31ef e-con-full e-flex e-con e-child\" data-id=\"21b31ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34c3334 e-con-full e-flex e-con e-child\" data-id=\"34c3334\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4263b8a e-con-full e-flex e-con e-child\" data-id=\"4263b8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bf1fe79 e-con-full e-flex e-con e-child\" data-id=\"bf1fe79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-88eebee e-con-full e-flex e-con e-child\" data-id=\"88eebee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e81c75b e-con-full e-flex e-con e-child\" data-id=\"e81c75b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6d2d181 e-con-full e-flex e-con e-child\" data-id=\"6d2d181\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-536a68b e-con-full e-flex e-con e-child\" data-id=\"536a68b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8d612e e-con-full e-flex e-con e-child\" data-id=\"e8d612e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c70f12f e-con-full e-flex e-con e-child\" data-id=\"c70f12f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-46cc7cd e-con-full e-flex e-con e-child\" data-id=\"46cc7cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-601d89c e-con-full e-flex e-con e-child\" data-id=\"601d89c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a4c9430 e-con-full e-flex e-con e-child\" data-id=\"a4c9430\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1563e3a e-con-full e-flex e-con e-child\" data-id=\"1563e3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e29779 e-con-full e-flex e-con e-child\" data-id=\"7e29779\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-607dea1 e-con-full e-flex e-con e-child\" data-id=\"607dea1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b908854 e-con-full e-flex e-con e-child\" data-id=\"b908854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-db96fc0 e-con-full e-flex e-con e-child\" data-id=\"db96fc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f279732 e-con-full e-flex e-con e-child\" data-id=\"f279732\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a4b4a8 e-con-full e-flex e-con e-child\" data-id=\"6a4b4a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a9a5fc e-con-full e-flex e-con e-child\" data-id=\"7a9a5fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7495a0c e-con-full e-flex e-con e-child\" data-id=\"7495a0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-276d5e5 e-con-full e-flex e-con e-child\" data-id=\"276d5e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-220efce e-con-full e-flex e-con e-child\" data-id=\"220efce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24def04 e-con-full e-flex e-con e-child\" data-id=\"24def04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3569da6 e-con-full e-flex e-con e-child\" data-id=\"3569da6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-600b20e e-con-full e-flex e-con e-child\" data-id=\"600b20e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3a7c68d e-con-full e-flex e-con e-child\" data-id=\"3a7c68d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fce90e e-con-full e-flex e-con e-child\" data-id=\"2fce90e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-184dd41 e-con-full e-flex e-con e-child\" data-id=\"184dd41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-841dbb6 e-con-full e-flex e-con e-child\" data-id=\"841dbb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7c5889c e-con-full e-flex e-con e-child\" data-id=\"7c5889c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0850b5e e-con-full e-flex e-con e-child\" data-id=\"0850b5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b16cad e-con-full e-flex e-con e-child\" data-id=\"1b16cad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f10feb e-con-full e-flex e-con e-child\" data-id=\"4f10feb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-227a58e e-con-full e-flex e-con e-child\" data-id=\"227a58e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fbf82f2 e-con-full e-flex e-con e-child\" data-id=\"fbf82f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-de89280 e-con-full e-flex e-con e-child\" data-id=\"de89280\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8aa2175 e-con-full e-flex e-con e-child\" data-id=\"8aa2175\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1103fe e-con-full e-flex e-con e-child\" data-id=\"a1103fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d9a343e e-con-full e-flex e-con e-child\" data-id=\"d9a343e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5390645 e-con-full e-flex e-con e-child\" data-id=\"5390645\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d489b6 e-con-full e-flex e-con e-child\" data-id=\"3d489b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-760c503 e-con-full e-flex e-con e-child\" data-id=\"760c503\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f0abbd7 e-con-full e-flex e-con e-child\" data-id=\"f0abbd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8aff981 e-con-full e-flex e-con e-child\" data-id=\"8aff981\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e0b5573 e-con-full e-flex e-con e-child\" data-id=\"e0b5573\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4c2a5b e-con-full e-flex e-con e-child\" data-id=\"b4c2a5b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eeefbb7 e-con-full e-flex e-con e-child\" data-id=\"eeefbb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8cb581a e-con-full e-flex e-con e-child\" data-id=\"8cb581a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-873e1fc e-con-full e-flex e-con e-child\" data-id=\"873e1fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-63d2ded e-con-full e-flex e-con e-child\" data-id=\"63d2ded\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8eade4d e-con-full e-flex e-con e-child\" data-id=\"8eade4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-920584f e-con-full e-flex e-con e-child\" data-id=\"920584f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c54717b e-con-full e-flex e-con e-child\" data-id=\"c54717b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21de9ce elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"21de9ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Compartir en email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17ed2c6 e-con-full e-flex e-con e-child\" data-id=\"17ed2c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00b7         Este sistema, propuesto por Caroline Leaf, funciona bajo la premisa de que la mente es capaz de cambiar su estructura f\u00edsica al trabajarla conscientemente.<\/p>\n","protected":false},"author":252031859,"featured_media":7224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1711,1393],"tags":[1761],"class_list":["post-7123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-2","category-personal","tag-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/orbemx.com\/wp-content\/uploads\/2025\/07\/Neurocycle-5-pasos-para-reformular-tu-mente.png","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pfQnqJ-1QT","_links":{"self":[{"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/posts\/7123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/users\/252031859"}],"replies":[{"embeddable":true,"href":"https:\/\/orbemx.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7123"}],"version-history":[{"count":11,"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/posts\/7123\/revisions"}],"predecessor-version":[{"id":7228,"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/posts\/7123\/revisions\/7228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orbemx.com\/index.php?rest_route=\/wp\/v2\/media\/7224"}],"wp:attachment":[{"href":"https:\/\/orbemx.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orbemx.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orbemx.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}